Holistic Athlete Development Program
VARROC VENGSARKAR CRICKET ACADEMY
I train cricketers with a mix of fitness, mental drills, power yoga, and discipline, focusing on both skill and character for all-round development.
Dilip Vengsarkar
·
8.9k
About Holistic Athlete Development Program
What Drives Us
Champions aren’t born, they’re made - that’s my approach. Facilities are helpful, but I’ve seen attitude and discipline matter more. Our Holistic Athlete Development Program is built on that. If you have vijigishu vrutti (the fighting spirit), you’re in the right place. Talent is just the start - it’s the daily grind that shapes a cricketer.
The Real Grind
Cricket is played with the body, but real skill starts from your feet. We focus on speed, strength, and stamina as the basics for any athlete. You’ll sweat, drill, repeat, and hear us yell, “Step uthao jara, speed badhao abhi!” (Lift your steps, pick up the pace!). Our off-season and on-field sessions are tough. Strength training happens indoors with deadlifts and agility work, always guided by our coaches. Fitness comes first - far aavashyak (very important) - so every session starts with a proper warm-up and ends with a cool-down.
Mind and Body Together
Physical power isn’t enough. We work hard on mental toughness drills and focus. Power Yoga for cricketers is a key part of our training, especially for U-19 and U-23 squads. Not just for flexibility - it’s about boosting stamina and focus. One session, our boys did 108 Suryanamaskars in 25 minutes. That’s what I call commitment, on and off the pitch.
Character Matters
Discipline goes beyond the game. I make sure my players learn responsibility - even small things like managing equipment. We talk a lot about focus and staying away from distractions (yes, that means less phone time). Building character is as important as building a cricket career.
Parents: Part of the Team
Parents are crucial. I meet with them every season to set goals and discuss how they can help from home. It’s a joint effort to keep young athletes on track and motivated.
Meet your Expert
Dilip Vengsarkar
101 connects in last 3 months
My Story
Folks know me from my days with the '83 World Cup team, and those knocks at Lord's… special memories. Played league cricket in UK, learnt a lot. But now, with this academy, I get to pass it on. I see those hungry young faces, and I’m there on the ground, not just for technique but for sanghbhavana (team spirit). Like our coaches say, 'Sir svatah yeun tumhala margadarshan kartat' (Sir personally guides you). Watching our boys make it big, that’s my real legacy.
My Work
Cricket Coaching for All Age Groups - We train Under 12, Under 16, and Above 17 players, plus run international cricket tours for exposure.
Test Cricket Discipline & Character Building - I focus on discipline, hard work, and building strong character, not just cricket skills.
Top-Class Facilities - Our Pune academy has floodlights, indoor nets, and flight control drills. Khup lucky ahat tumhi asa infrastructure milala.
Personal Mentorship - Me svatah yeun tumhala margadarshan karto (I personally guide you) with one-on-one cricket mentorship and motivational talks.
Holistic Training - We go beyond bat and ball—off-season workouts, power yoga sessions, and a focus on total fitness.