Featured
This is the first look at the energy and variety of our group classes. I've selected these to show you the fun, the challenge, and the community spirit you'll find here. This is where your transformation starts.
Bollywood & Zumba Dance Workouts
Forget boring cardio. My dance fitness classes are where you burn calories while grooving to high-energy Bollywood tracks and Zumba beats. I design each session with easy-to-follow choreography so everyone, from beginners to seasoned dancers, can join in, have fun, and get a fantastic workout.
Step Aerobics
This is a high-impact, high-energy cardio session that uses elevated platforms to tone your legs, glutes, and core. I choreograph routines to upbeat music that will challenge your coordination and endurance, guaranteeing a powerful, sweat-drenched workout.
High-Intensity & Functional Training
This is where we build raw strength and endurance with no shortcuts. These group sessions involve everything from High-Intensity Interval Training (HIIT) circuits and agility drills to battle ropes and core conditioning. I design these workouts to push your physical and mental limits.
Kids Summer Fitness Camp
I believe fitness should be fun, especially for kids. My summer camp for children aged 3-12 introduces them to a healthy lifestyle through engaging games, dance, and age-appropriate exercises. It's all about building confidence and making fitness feel like play.
Our Fitness Community
Dhanu's Gold Fitness is more than just a gym; it's a family. We train together, support each other, and celebrate our victories as a team. This is a look at our trainers, our members, and the incredible community spirit that makes this place special.