Featured
This is the first impression. This collection is curated to quickly communicate my expertise, the variety of services I offer, and the supportive community I've built. It’s a snapshot of what makes my approach to Pilates unique and effective.
Reformer & Apparatus Pilates
Discover the power of equipment-based Pilates. These sessions use machines like the Reformer and Cadillac to add resistance and support, allowing for deep muscle conditioning, improved posture, and targeted strength training that is gentle on your joints.
Mat Pilates: The Heart of Our Community
Join our vibrant group classes where you'll use your own body weight and props like rings and bands to build core strength, flexibility, and endurance. These mixed-ability sessions are perfect for all levels and foster a supportive community spirit.
Real Results: Client Stories
Nothing is more rewarding than seeing my clients transform. Read and watch their stories to understand how a consistent Pilates practice can relieve pain, improve mobility, build confidence, and reshape your entire mindset about health and wellness.
Online Classes & At-Home Workouts
Join our tribe from anywhere in the world with live online classes. I also share exercise demonstrations and tips that you can practice at home to build strength, improve flexibility, and maintain your progress between sessions.
My Approach to Fitness
For me, fitness is about feeling good and living a full, active life, not chasing a number on a scale. Here, I share my philosophy on functional fitness, progress over perfection, and the importance of building a healthy relationship with your body.
My Credentials & Continuous Learning
I am committed to being a lifelong learner to provide the highest quality instruction. This includes staying updated with international certifications and constantly refining my skills on advanced apparatus like the Cadillac and Reformer.
Behind the Scenes: Our Pilates Tribe
We work hard, but we also know how to have fun. This is a look at the laughter, friendships, and celebrations that make our community so special. From partner workouts to post-class lunches, this is our Pilates tribe in action.