Yoga Classes in Bengaluru
About Yoga Classes
Yoga Classes
I offer comprehensive yoga instruction across multiple styles including Hatha, Vinyasa, Aerial, Ashtanga, and Aqua yoga. Classes are available both online and in-person, with options ranging from beginner to advanced levels.
What Makes My Classes Special
- Integration of mindfulness and meditation techniques
- Focus on proper alignment and personalized corrections
- Classes conducted in serene settings, including outdoor locations
- Blend of traditional yoga philosophy with modern teaching methods
Ideal For
Those seeking holistic wellness through yoga, whether you're a complete beginner or an experienced practitioner looking to deepen your practice. Perfect for individuals interested in exploring different yoga styles while developing strength, flexibility, and mental clarity.
Additional Features
- Private sessions available
- Regular workshops and specialized training
- Community-focused approach
- Both group and individual formats
Meet your Expert
Deepa Gowda
My Story
Hey, I’m Deepa. Zindagi Na Milegi Dobara, right? I’m all about grabbing life with both hands. Been a mermaid in Maldives, soaked up Spain’s vibe, even trekked to Mount Kailash (people think it’s only for oldies, but why wait?). Yoga, travel, and dance - I’m hooked on all three. Bharatanatyam is new for me, but I love connecting with my roots. I’m here to evolve, face what comes, and make my own miracles.
My Work
Yoga Styles I Teach - I do Hatha, Vinyasa, aerial yoga for beginners, plus meditation, pranayama, and yoganidra.
My Yoga Way - Sthira Sukham Asanam - strong, comfy, happy. Yoga’s not just fitness, it’s clarity and balance.
Beginner-Friendly Online Classes - Personalized posture correction, mix of classic and aerial yoga, perfect if you’re just starting out.
Yogacation Retreats - I organize Yogacation retreats in Maldives, hills, beaches - yoga with nature and new people.
