Personalized Nutrition Planning
Available across Meerut
About Personalized Nutrition Planning
Personalized Nutrition Planning
I create customized diet plans tailored to your specific health goals and dietary preferences. As a certified nutritionist with expertise in sports nutrition, therapeutic diets, and hormonal health, I focus on sustainable eating habits that support your fitness journey.
What Makes This Different
- Integration of clinical nutrition knowledge with practical meal planning
- Specialized expertise in conditions like diabetes, PCOS, and hormonal imbalances
- Emphasis on balanced nutrition using whole foods
- Ongoing guidance for meal prep and healthy eating habits
Ideal For
Those seeking personalized nutrition guidance for:
- Weight management
- Sports performance
- Medical conditions requiring dietary intervention
- Hormonal balance
- Overall health improvement
Additional Features
Diet plans include detailed meal structures, nutritional breakdowns, and practical implementation guidance.
Meet your Expert
Saurabh
74 connects in last 3 months
My Story
Hey, Saurabh here. Life ka funda simple hai (life is simple): fitness is non-negotiable. Age? Just a number, boss. I started my gym journey in Meerut, and after 20 years, still at it in Bangalore. Gym is my therapy, but faith is my real strength - Har Har Mahadev before every lift. Bikes are my second love, Avenger and Royal Enfield. Sab kuch chhod do, peace of mind sabse important hai (leave everything, peace of mind matters most).
My Work
What I Offer - Diet plans for weight management, therapeutic diet plans, strength & conditioning workouts, injury prevention techniques, nutrition supplement guidance.
My Fitness Philosophy - No shortcuts, no fad diets. I believe in balanced diet, minimal sugar Indian diet, and healthy weight management.
Junk Food Ko Bye Bye - I help you cut out the bad stuff but also teach how to enjoy cheat meals without guilt.
Always Learning - Certified nutritionist, diplomas in diabetology, female hormones, injury prevention. I keep updating my knowledge.
Clients I Work With - Anyone who wants to be fit! Special focus on pregnancy-friendly nutrition and cooking plans, women’s health, and special populations.