Saurabh
I am a certified nutritionist focused on holistic fitness through balanced Indian diets and strength training. I provide diet plans for weight management, women's health, and therapeutic needs, blending science with a mindful approach.
Personalized Fitness Coaching
Available across Bengaluru
I create custom fitness and nutrition plans for you based on your goals, health needs, and daily routine, not generic templates, with online support and a focus on safe progress and sustainable habits.
Personalized Nutrition & Diet Coaching
Online
I create online diet and nutrition plans tailored to your health goals, medical needs, and lifestyle, without crash diets or extreme restrictions.
Meet your expert
Saurabh
74 connects in last 3 months
My Story
Hey, Saurabh here. Life ka funda simple hai (life is simple): fitness is non-negotiable. Age? Just a number, boss. I started my gym journey in Meerut, and after 20 years, still at it in Bangalore. Gym is my therapy, but faith is my real strength - Har Har Mahadev before every lift. Bikes are my second love, Avenger and Royal Enfield. Sab kuch chhod do, peace of mind sabse important hai (leave everything, peace of mind matters most).
My Work
What I Offer - Diet plans for weight management, therapeutic diet plans, strength & conditioning workouts, injury prevention techniques, nutrition supplement guidance.
My Fitness Philosophy - No shortcuts, no fad diets. I believe in balanced diet, minimal sugar Indian diet, and healthy weight management.
Junk Food Ko Bye Bye - I help you cut out the bad stuff but also teach how to enjoy cheat meals without guilt.
Always Learning - Certified nutritionist, diplomas in diabetology, female hormones, injury prevention. I keep updating my knowledge.
Clients I Work With - Anyone who wants to be fit! Special focus on pregnancy-friendly nutrition and cooking plans, women’s health, and special populations.