Personal Training
Bengaluru
About Personal Training
Personal Training at Thefitnesshub India
What I Offer
I provide customized one-on-one training sessions focusing on strength training, bodybuilding, and overall fitness improvement. Each program includes personalized workout plans, form correction, and progressive overload techniques using modern gym equipment.
Why Choose My Training
My approach combines physical training with nutritional guidance, drawing from my extensive certifications in sports nutrition and injury prevention. I emphasize proper form and consistency while integrating motivational elements to keep you focused on your goals.
Ideal For
- Individuals seeking personalized attention for their fitness journey
- Those looking to improve strength and build muscle
- People who need guidance on proper form and technique
- Fitness enthusiasts wanting a holistic approach combining workout and nutrition
Additional Features
Sessions include ongoing progress monitoring and regular plan adjustments to ensure optimal results.
Meet your Expert
Saurabh
74 connects in last 3 months
My Story
Hey, Saurabh here. Life ka funda simple hai (life is simple): fitness is non-negotiable. Age? Just a number, boss. I started my gym journey in Meerut, and after 20 years, still at it in Bangalore. Gym is my therapy, but faith is my real strength - Har Har Mahadev before every lift. Bikes are my second love, Avenger and Royal Enfield. Sab kuch chhod do, peace of mind sabse important hai (leave everything, peace of mind matters most).
My Work
What I Offer - Diet plans for weight management, therapeutic diet plans, strength & conditioning workouts, injury prevention techniques, nutrition supplement guidance.
My Fitness Philosophy - No shortcuts, no fad diets. I believe in balanced diet, minimal sugar Indian diet, and healthy weight management.
Junk Food Ko Bye Bye - I help you cut out the bad stuff but also teach how to enjoy cheat meals without guilt.
Always Learning - Certified nutritionist, diplomas in diabetology, female hormones, injury prevention. I keep updating my knowledge.
Clients I Work With - Anyone who wants to be fit! Special focus on pregnancy-friendly nutrition and cooking plans, women’s health, and special populations.