Featured
This is the first thing a potential client sees. This collection is curated to give a powerful first impression of our energy, expertise, and the transformative experience we offer. It’s a snapshot of the strength, community, and fun that define our studio.
Reformer Pilates: The Core of Our Studio
The reformer is central to what we do. These sessions offer a full-body workout that builds long, lean muscles, a rock-solid core, and improves posture through controlled, low-impact movements. We use spring resistance to challenge your body in a way that is both safe and incredibly effective.
Advanced Training: Cadillac & Ladder Barrel
For those ready to level up, we offer training on specialized equipment like the Cadillac and Ladder Barrel. These tools allow for advanced movements that challenge your body in new ways, focusing on spinal articulation, gravity-defying core work, and deep, functional flexibility.
Beyond the Reformer: Mat, Barre & More
We offer a variety of classes to keep your routine fresh and challenging. Our mat and wall Pilates sessions focus on foundational strength, while our barre fusion classes combine the precision of Pilates with the toning of ballet for an elegant, high-energy burn.
Our Community: The Coreflex Vibe
At Coreflex, you are not just joining a studio, you are joining a family. We pride ourselves on creating a supportive, welcoming, and fun environment where you can laugh, sweat, and grow with friends. This is a place to connect with others and with yourself.
Real Stories, Real Results: Client Journeys
Nothing speaks louder than the success of our clients. Here, we share their inspiring stories of transformation, from achieving fitness goals and recovering from injuries to finding mental clarity and confidence. Their journeys are the reason I do what I do.
Pilates for Every Body
Pilates is a low-impact exercise that can be adapted for anyone, regardless of age, fitness level, or gender. We specialize in creating inclusive programs, including prenatal and postnatal recovery for mothers, as well as routines for men and athletes looking to improve performance.
Learn & Laugh: Tips, Tricks & Fun
Fitness should be joyful. This is our space for sharing helpful tips, breaking down classic moves, and having a good laugh. From the "Do's and Don'ts" of Pilates to relatable memes about the studio struggle, we believe in learning with a light heart.