Personal Running Coaching
Available across Kolkata
Pramod Deshpande
·
4.6k
About Personal Running Coaching
Personal Running Coaching
I provide personalized running coaching for all levels - from beginners to advanced marathoners. My structured 10-week programs focus on improving stamina, pace, and running economy through scientific training methods.
What Makes This Different
- ASFA and NSDC certified expertise in strength and conditioning
- Comprehensive approach covering technique, core strength, agility and injury prevention
- Access to training both in-person and remotely via ONCA app
Ideal For
Runners looking to improve their performance, build proper form, and achieve specific distance goals (10K to ultra marathons) under expert guidance.
Additional Details
Programs include customized training plans, regular progress monitoring, and integration of strength training specifically designed for runners.
Meet your Expert
Pramod Deshpande
52 connects in last 3 months
My Story
Hey, I’m Pramod. Running’s not just a sport for me, it’s how I live. Started coaching back in Pune, saw my athletes win big. Did the corporate thing for years, but the track kept calling. Now, with Jayanagar Jaguars, I’ve coached thousands. Wrote 'ನೀವೂ ಓಡಬಹುದು' (You can also run) in Kannada, because I believe anyone can run. If I’m not coaching, I’m trekking somewhere quiet, soaking in the mountains, or cheering on my family. For me, it’s all about moving forward, one step at a time.
My Work
Structured Coaching for All Levels - I coach beginners to seasoned athletes—10K, half, full, ultras, boot camps, and big event prep.
Science-Based Approach - My training is all about endurance, stamina, strength, balance, agility, and core. Build the complete runner.
Injury Prevention Focus - Warm-ups and dynamic warm-up routines are a must. Technique matters. Keeps you running, keeps you safe.
Train Anywhere, Anytime - Join us in Bengaluru, Pune, Kolkata or train remote with our app. Your choice, your pace.
Community Spirit - We’re a jatre—celebrating every win, big or small. Running’s more fun when we do it together.