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Behind the Scenes at 6262 Fitness

byAmit DahiyaIn-person training at 6262 Fitness studios and bootcamps across Mumbai & BengaluruStarts from₹4,500 one-time costView full gallery

Fitness is not just about the highlight reel. Here is a look at what goes on when the work starts and the real training happens.

A moment of peace and reflection in the gym. Sometimes it's good to just take it all in and be grateful for the journey.

About Behind the Scenes

You see the polished transformation photos, but this is the real daily grind. It takes sweat, early mornings, and a lot of consistency to build a space where people actually show up and change their lives. Whether I am resetting equipment or prepping for a HYROX session, this is where the discipline I talk about actually happens.

12+ years of real-world coaching experience — Approved by the tribe
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Amit Dahiya

In-person training at 6262 Fitness studios and bootcamps across Mumbai & BengaluruStarts from ₹4,500 one-time cost

I am Amit. I moved to Mumbai from Haryana with nothing but a drive to get people fit. I don't sell quick fixes or fad diets because I know they don't work. I am here to coach you through the real work of strength training and endurance.

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Just having some fun with a stability ball between exercises. It's important not to take yourself too seriously and to find joy in the process.
A shot from a photoshoot for the athleisure brand Cava. I love working with brands that align with my values of movement and strength.
Another look from the Cava athleisure campaign. This tennis-inspired outfit was so fun to shoot in. It's great to see athletic wear that is both functional and stylish.

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A candid moment with my fellow fitness coaches at the gym. We all happened to show up in black, a "men in black" moment.

Fitness Philosophy & Behind-the-Scenes

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Yes, you! Get moving and get to the gym. No excuses. Your health is your responsibility.12
A candid moment in the gym. Always focused on the task at hand. Remember to rerack your weights.
Walking through the dumbbell rack, in the zone. Routine and discipline are the cornerstones of a successful fitness journey.

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Behind the Scenes of Serious Fitness Training

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