Arnima

About

Sab jagah fitness ka itna hungama hai (there’s so much drama around fitness everywhere). Log confused ho jaate hain, ya darr jaate hain (people either get confused or scared). I started BASE because I wanted something real, something that actually helps you get strong and feel good about your body.

How I Work With You

• No crash diets, no “get skinny quick” scams. We look at the long run, not just today.
• I build a program just for you. Your goals, your history, your pace. No generic plans.
• We focus on functional movement coaching - the 8 basic human movement patterns - to make you strong for life, not just gym selfies.
• I teach you the WHY behind every move. So, one day you don’t need me.
• Powerlifting technique coaching is my jam. You’ll nail your squats, deadlifts, bench - with proper form and zero ego.
• Recovery, sleep, nutrition - we talk about it all. Mental health bhi important hai yaar (mental health matters too).

Who’s This For?

• Beginners? Perfect. I’ll guide you from scratch.
• Women wanting a safe, supportive space to lift heavy.
• Dealing with injury or pain? I make sure you get stronger safely (injury recovery strength program style).
• Want to age strong? We’ll work on muscle and bone health, not just looks.
• Athletes from other sports - I’ll help you lift better, run faster, hurt less.

Not Just a Gym, It’s a Tribe

Train with me, and you join #BaseArmy. Real people, real support, real progress. You’ll never feel out of place here. This is your strength habitat.