Children's Mindfulness Program
Ashwini, No. 24, 1st Floor, 3rd Main Street, Domlur Layout 1st Stage, Bangalore, 560071, India
About Children's Mindfulness Program
Children's Mindfulness Program
We offer the "Happiness Toolkit" program, designed specifically for children aged 8-10 years. Based on the 16 Guidelines for Life, our sessions teach mindfulness and universal values through age-appropriate activities.
What Makes Us Different
- Specialized curriculum integrating traditional Buddhist wisdom with modern child-friendly approaches
- Focus on practical life skills and emotional intelligence
- Structured program that makes mindfulness accessible for young minds
Ideal For
Children aged 8-10 years whose parents want them to develop mindfulness, emotional awareness, and universal values in a supportive environment.
Program Features
- Interactive sessions teaching mindfulness techniques
- Activities promoting universal values and self-awareness
- Group learning environment fostering social skills
Meet your Expert
Choe Khor Sum Ling
9 connects in last 3 months
My Story
Namaste, we’re CKSL, though most friends just call us that. Right in the heart of Bangalore, we started out wanting a peaceful corner to share Buddhist wisdom. Life’s noisy, so we offer a spot to breathe, learn, and just be. Our Dharma Family keeps growing – online, offline, all sorts. Doesn’t matter if you’re new or know your way around a mala, just walk in, bring your folks, or join us from home. All are welcome, always. Bhavatu Sarva Mangalam.
My Work
What We Offer - Courses on Buddhist philosophy, Lamrim meditation, guided sessions, Tibetan chanting, pujas, and community events.
Open to All Levels - Absolute beginners or old hands, we’ve got intro talks like Practical Buddhism for Everyday Life and deeper courses too.
Teachings by Venerable Monks - Sessions led by respected teachers from Sera Jey Monastic University, sharing ancient wisdom in simple ways.
Join In-Person or Online - Come to our Domlur centre or join on Zoom. WhatsApp group for updates and links.
Community & Special Events - Student-led sessions, clean-ups, movie nights, mindful tree walks in Bangalore, and more ways to connect.
Auspicious Days & Pujas - Celebrate Saka Dawa, Losar, Chökhor Düchen with pujas, offerings, and meditation for merit and joy.
