Children's Mindfulness Program
Ashwini, No. 24, 1st Floor, 3rd Main Street, Domlur Layout 1st Stage, Bangalore, 560071, India
Choe Khor Sum Ling
·
860
About Children's Mindfulness Program
Children's Mindfulness Program
We offer the "Happiness Toolkit" program, designed specifically for children aged 8-10 years. Based on the 16 Guidelines for Life, our sessions teach mindfulness and universal values through age-appropriate activities.
What Makes Us Different
- Specialized curriculum integrating traditional Buddhist wisdom with modern child-friendly approaches
- Focus on practical life skills and emotional intelligence
- Structured program that makes mindfulness accessible for young minds
Ideal For
Children aged 8-10 years whose parents want them to develop mindfulness, emotional awareness, and universal values in a supportive environment.
Program Features
- Interactive sessions teaching mindfulness techniques
- Activities promoting universal values and self-awareness
- Group learning environment fostering social skills
Meet your Expert
Choe Khor Sum Ling
9 connects in last 3 months
My Story
Namaste, we’re CKSL, though most friends just call us that. Right in the heart of Bangalore, we started out wanting a peaceful corner to share Buddhist wisdom. Life’s noisy, so we offer a spot to breathe, learn, and just be. Our Dharma Family keeps growing – online, offline, all sorts. Doesn’t matter if you’re new or know your way around a mala, just walk in, bring your folks, or join us from home. All are welcome, always. Bhavatu Sarva Mangalam.
My Work
What We Offer - Courses on Buddhist philosophy, Lamrim meditation, guided sessions, Tibetan chanting, pujas, and community events.
Open to All Levels - Absolute beginners or old hands, we’ve got intro talks like Practical Buddhism for Everyday Life and deeper courses too.
Teachings by Venerable Monks - Sessions led by respected teachers from Sera Jey Monastic University, sharing ancient wisdom in simple ways.
Join In-Person or Online - Come to our Domlur centre or join on Zoom. WhatsApp group for updates and links.
Community & Special Events - Student-led sessions, clean-ups, movie nights, mindful tree walks in Bangalore, and more ways to connect.
Auspicious Days & Pujas - Celebrate Saka Dawa, Losar, Chökhor Düchen with pujas, offerings, and meditation for merit and joy.
