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Mastering the Art of Bowling

byBrijesh Patel Cricket AcademyAcademy at BPCA Cricket Ground, Armane NagarStarts from9,000 per student per campView full gallery

Bowling is about rhythm and momentum. I focus on the mechanics of your action—hip rotation, balance, and follow-through—so you build a technique that works, whether you are a spinner or a pacer.

This is how I teach. I get right in there to correct your form because body mechanics are everything. Here, I am adjusting a state-level cricketer's upper body posture to ensure he is relaxed and his momentum is going towards the ball.

For a spinner, hip rotation is the engine. I provide direct feedback, in English or Kannada, to make sure you understand how to use your body to generate turn and drift. It's about making the movement a natural flow, not forcing it.

Every detail matters in a bowling action. I am showing this young bowler how to correct his front leg position to improve his balance and ensure a proper transfer of weight through the crease.

I use simple analogies to explain complex movements. Here, I am explaining the 'pro hop' to cricketer Rahul Sharma by comparing it to kicking a football. This helps a bowler understand how to generate forward momentum.

It is all about how you use your legs. I am demonstrating to Indian cricketer Rahul Sharma how flexing and then straightening the leg at the point of release automatically pushes the body forward, adding power to the delivery.

A spinner's run-up sets up the entire delivery. I am instructing this young player on the correct length of his jump and where his foot should land to maintain rhythm and control.

This is our U-16 leg spinner, Vedant Arora, putting his training into practice. You can see his developing action as he bowls during a net session at the academy.

This kneeling drill is crucial for developing a strong core and upper body action. It isolates the bowling arm and shoulder rotation, building strength and muscle memory without the complexity of a full run-up.

A clean, repeatable bowling action is the goal. This clip shows a pacer working on his rhythm and follow-through in the nets.

This sequence breaks down my own bowling action. It shows every stage, from the run-up and load-up to the release and follow-through, illustrating the technical principles I teach.

About Mastering the Art of Bowling

When I watch you bowl, I look at your front leg first. If it is stiff, your power gets trapped in your body instead of flowing through the release. We fix this by focusing on hip rotation and rhythm, not just speed. I will tell you to relax karo body until you stop forcing the action and start moving with the ball. You need a repeatable action, and we build that by isolating every movement from your run-up to your follow-through.

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