Authentic Brazilian Jiu-Jitsu Masterclasses
Step onto the mats at our Malviya Nagar studio. Whether you are a beginner or looking to refine your technique, our masterclasses focus on discipline, community, and real-world application.
This is what our masterclasses are all about: hands on learning. Here, you can see a demonstration of a guard pass, with students observing the details. We focus on live application, not just theory.
A closer look at the technical details we explore in our seminars. This clip shows the setup and execution of a choke from a control position, a fundamental skill in Brazilian Jiu-Jitsu.
A selfie with some of the crew after a great session. The smiles and energy here are what the BJJ Familia is all about. We train hard, but we also build lasting connections.
A group photo from a special seminar with visiting professor Jeff Palmer. It was an honor to host him and share his deep knowledge of grappling with our community here in Delhi.
Respect and discipline are the foundation of martial arts. Here, students line up at the start of a seminar, ready to learn and challenge themselves, showing the formal structure of our training.
Our community is diverse, with men and women of all ages and belt levels training together. This photo captures the welcoming and inclusive atmosphere we cultivate on the mats.
This philosophy is at the heart of my teaching. On the mat, there is only honesty. Your technique, your effort, and your mindset are there for everyone to see, creating a path for true self-improvement.
About Featured
When you train here, bring your own Gi and protective gear. Our sessions are not just casual drop-in classes, they are three-hour deep dives. We spend two hours on technical mechanics like guard retention and sensitivity drills, followed by 45 minutes of controlled flow rolling and a short Zazen meditation to clear your head.
Our Approach to Training
This isn't about collecting belts or winning trophies. At BJJ India, we view the mat as a place to face yourself. When you join a masterclass, you are stepping into a space where ego is left at the door. Our sessions in Malviya Nagar are designed for those who want to understand the 'why' behind the movement.
What to Expect
We balance the physical with the mental. A typical session includes:
- Technical Modules: Focusing on precise mechanics such as guard retention, gi chokes, and connection, ensuring you understand the physics, not just the motion.
- Controlled Sparring: We use 'Flow Rolling' to allow students to apply concepts against resisting opponents without the high risk of injury.
- The Inner Game: We end with 15 minutes of Zazen meditation, bridging the gap between martial arts and mental clarity.
Joining the Familia
We are a diverse group. We have students of all ages, sizes, and backgrounds training side-by-side. If you are looking for a community that supports your growth—not just on the mat but in your daily life—you are welcome here. We also frequently host visiting international professors to give our community access to global grappling perspectives that you won't find in standard fitness gyms. Come ready to sweat, learn, and be humble.
BJJ Familia
I am Arun, and I teach Brazilian Jiu-Jitsu and Jeet Kune Do. People often talk about the black belt, but my real work is what happens on the mats with our BJJ Familia. We are not here to just fight; we are here to drop our egos and grow together, one roll at a time.
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