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Ayurvedic Digestive Health and Immunity Consultations

byAyurshConsultations available online via video or phone callStarts from₹399 per sessionView full gallery

Fix your gut health and strengthen your natural defenses with expert Ayurvedic guidance, all from the comfort of your home.

Dr. Midhu Rahul explains the causes and symptoms of acidity and heartburn. Learn about simple home remedies like tulsi water, coriander, and ripe bananas that can provide relief, and understand when it is important to seek an expert consultation for digestive health.

Strengthen your body's natural defenses with Ayurvedic wisdom. In this video, Dr. Midhu shares three powerful Kashayam (herbal decoction) recipes using ingredients like Giloy, Tulsi, and ginger to help boost your immunity and manage stress.

Dr. Sri Ranjani Bhat shares tried and tested Ayurvedic methods to safeguard your health, especially against airborne infections. Learn about the benefits of Dhoopana (fumigation), Guduchi Kwatha (Giloy decoction), and steam inhalation to enhance your respiratory immunity.

Managing diabetes requires a holistic approach. This guide outlines healthy food choices like barley and bitter gourd, beneficial exercises like Yoga, and lifestyle habits to avoid. Proper diet and medication are key to managing the condition effectively.

Experiencing a loss of taste? Ayurveda offers a simple remedy to help restore your palate. Holding a combination of pomegranate juice, rock salt, and honey in your mouth for a few minutes can help stimulate the taste buds.

About Digestive Health and Immunity

Most people try to mask digestive issues with store-bought pills, but that only ignores what your body is trying to tell you. During our video consultations, we focus on identifying your unique body type and the root cause of symptoms like bloating or hyperacidity. We do not just hand over a prescription, but provide a step-by-step diet and lifestyle chart that actually fits into your busy daily schedule.

BAMS-certified doctors for expert video consultations. — Approved by the tribe
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Ayursh

Consultations available online via video or phone callStarts from ₹399 per session

I started Ayursh because I realized that getting authentic Ayurvedic care shouldn't be as difficult as a trip to a clinic. Our team of doctors focuses on making these ancient healing methods simple and accessible for your everyday life. We are here to listen to your health concerns and provide a plan that works for you, not just a generic prescription.

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Your grandma knew what worked. This carousel shares 5 simple kitchen hacks, or "Dadi-Nani ke Nuskhe," for seasonal health problems. These remedies use ingredients right from your kitchen for pure, homegrown healing.21
A classic remedy for constipation and poor sleep: a glass of warm milk with ghee at night. The ghee helps lubricate the gut and soften stool, providing natural relief.
Feeling bloated after a meal? Chewing on a mix of ajwain (carom seeds) and saunf (fennel seeds) is a simple and effective way to aid digestion, relieve constipation, and calm your tummy.
For a sore throat or cough, this natural antibacterial mix of honey, tulsi, and ginger juice is a go-to remedy. It calms inflammation and provides soothing relief.

Improve Gut Health and Boost Immunity Naturally

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Ankita SehgalOnline consultations & at clinic in Mansarover Garden, New Delhi
I offer Samagni Chikitsa, a specialized digestive restoration therapy. If you suffer from chronic indigestion, bloating, or other gut issues, this program of targeted therapies and dietary guidance can help your gut heal and renew itself naturally.7
Did you know there is a strong bond between your digestive system and your brain, known as the gut-brain axis? Any stress or mental imbalance can directly affect how your body digests food, highlighting the need for a holistic approach.
Ajwain, or Carom Seeds, is a small but powerful spice for health. It is a well-known natural remedy for indigestion and bloating and can also help ease respiratory issues.
Asafoetida, or Hing, is known in Ayurveda as the "food of the gods." It is a potent remedy that aids digestion, alleviates bloating and gas, and is also used for certain respiratory conditions.

Ayurvedic Solutions for Digestive Health

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Siddhanta AyurvedaVisit Clinic in AECS Layout, Marathahalli
Acidity, characterized by heartburn and sour belching, is a sign of an aggravated digestive fire. We use cooling and soothing herbs like Amla, Licorice, and Jeera to calm the stomach and stop acidity at its source.8
Say goodbye to gas trouble with our integrated approach for acidity and bloating. We regulate digestion by combining targeted detoxification therapies with specific gut-friendly herbs to restore comfort and balance.
GERD, known in Ayurveda as Amlapitta, is more than just acidity; it's a result of aggravated pitta dosha causing acid reflux and indigestion. We use Panchakarma therapies to effectively reverse GERD and restore stomach health.
For immediate relief from gas and bloating after meals, we recommend simple yet effective habits. Sipping warm water with jeera, avoiding improper food combinations like milk with fruit, and eating at fixed times can significantly improve your gut balance.

Ayurveda for Digestive Discomfort Relief

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Shathayu AyurvedaAvailable at 16 locations across Bengaluru
Legumes contain phytic acid and lectins, which can interfere with mineral absorption and cause gas and discomfort for some people.41
Sprouting legumes like moong or chana before cooking increases nutrient absorption and reduces the compounds that trigger bloating, making them much easier on your gut.
The good news is you don't have to give up legumes. You just need to prepare them correctly to remove phytic acid and lectins so your gut can handle them.
The first step to better legume digestion is soaking them overnight for 8-12 hours. This simple step starts breaking down the phytic acid. Always discard the soaking water.

Fixing Gut Health with Indian Home Food

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Anupama MenonAvailable Online & at Clinic in Koramangala
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Coriander juice, made from what we call dhania, is a powerful Ayurvedic drink. It helps regulate blood sugar levels, improves digestion, and boosts immunity, making it an excellent addition to a weight management plan.
Fenugreek water, from methi seeds, is a simple yet potent remedy. Soaking the seeds overnight and drinking the water in the morning can help regulate digestion, improve blood sugar profiles, and bolster your immunity.
Triphala is one of the most famous Ayurvedic formulations for good reason. This juice, made from three fruits, is a powerful antioxidant that helps regulate blood sugar, aids in abdominal fat loss, and cleanses the digestive system.

Ayurvedic Remedies for Digestive Wellness

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SVV AyurhealthcareAvailable online & at clinic in Powai, Mumbai
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Fixing Gut Health with Real Food

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NutridictionAvailable online and at multiple clinics across Kolkata & Bengaluru

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