Athletes Lab
We use science, data, and technology for high-performance training and injury rehabilitation. Our approach trains the entire kinetic chain to make you game-ready and ensure long-term athletic development.
Injury Prevention & Rehabilitation
Athletes Lab Gurgaon
We find the real cause of your injury, use full-body assessments and data to build custom rehab plans, and combine physio with strength training so you’re ready for sport, not just pain-free.
Scientific Athlete Assessment & Development
Athletes Lab Gurgaon
We use sports science and tech to assess your movement, measure your strength and power, and build a custom training plan based on real data.
Strength and Conditioning Training
Club viva Gym And Gaming zone
We use data and tech to build sport-specific strength and conditioning plans after a full assessment, so you get better results and fewer injuries.
Meet your expert
Athletes Lab
90 connects in last 3 months
My Story
We’re Athletes Lab. Saw too many athletes hustling hard, still stuck - injuries, burnout, careers cut short. So, we got the best minds in strength, physio, nutrition, psych - all together, one roof. No shortcuts, just science. When our athletes like Payas Jain or the Yadav sisters win, it’s not luck. It’s proof our process works. We build athletes for the long haul, not just the next game.
My Work
All-in-one Athlete Support - We do sports-specific assessments, strength & conditioning, high-performance training, LTAD, injury rehab, prehab, and fitness coaching.
Data-Driven Training - We use tools and numbers, not gut feel. Track, test, fix weak spots. That’s how data-driven athlete training should be.
Sports Injury Rehabilitation - Rehab isn’t just pain relief. We get you game-ready, focusing on strength symmetry and explosive power so you bounce back stronger.
Long-Term Athlete Development - No crash-and-burn. We plan for years, not weeks. Kids or pros, we set you up for a long, healthy career.