Featured
This is the first set of visuals a user sees. It’s designed to quickly communicate our core strengths: advanced skill, safe instruction, unique offerings, and a welcoming community.
Guided Practice & Alignment
Safety and proper form are the foundation of our teaching. We provide personalized, hands-on adjustments to help you understand the mechanics of each pose, prevent injury, and deepen your practice with confidence.
Mastering Poses with Props
We believe yoga is for every body, and props are the tools that make it accessible. We integrate blocks, wheels, straps, chairs, and bolsters to help you find stability, deepen stretches, and safely explore advanced postures regardless of your flexibility or experience level.
Partner & Acro Yoga
Discover a new dimension of practice where strength meets surrender and balance is built on trust. Our partner and acro yoga sessions are a playful way to build communication, deepen your poses, and connect with others.
Dynamic Yoga: Flow & Fusion
For those who love to move and sweat, this is where you'll find your rhythm. We offer everything from graceful Vinyasa flows that link breath to movement, to high-energy Cardio-Yoga and HIIT fusions that build endurance and power.
Learn the Asanas: Step-by-Step Tutorials
Our teaching philosophy is rooted in making yoga understandable and safe. This collection of tutorials breaks down popular and advanced poses, showing you the correct alignment, common mistakes, and how to use props to progress at your own pace.
Mindfulness, Breath & Meditation
Yoga is more than physical postures; it's a path to inner calm. Explore guided meditations, pranayama (breathing) techniques, and wellness tips designed to reduce stress, improve focus, and connect you to the present moment.
Our Community: In the Studio & Beyond
People come for the yoga and stay for the community. Here's a look at our vibrant family of students and teachers in our studios in Mumbai, Pune, and Thane, as well as at special events and workshops.
Meet the Asan Yoga Team
Our passionate and certified instructors are the heart of Asan Yoga. Get to know the visionaries and teachers dedicated to guiding you on your wellness journey with expertise, warmth, and a commitment to holistic growth.
Yoga for Daily Wellness
Yoga is a powerful tool for managing the challenges of modern life. This collection focuses on practical applications of yoga for specific concerns like improving posture, relieving knee pain, aiding digestion, and staying consistent with your practice.
Additional Poses & Brand Story
A collection of beautiful poses to inspire your practice, along with a look at our brand's evolution. This is a space for visual inspiration and understanding the journey of Asan Yoga.