Meditation & Kriya Yoga Classes
Fantasy Garden
We teach practical meditation and Kriya Yoga classes for all levels, based on Yogananda’s methods, with weekly group sessions and a welcoming spiritual community.
Pricing Guide
Level 1: Learn to Meditate Course
Core Curriculum
- Technique: Instruction in Hong-Sau concentration and 39 energization exercises for vitality control.
- Schedule: Covered over 2 to 4 sessions (weekend batches) or 3 to 4 weeks.
- Guidance: Live correction of posture and technique by long-term Kriyabans.
Materials & Venue
- Resources: Digital handouts included. High price range covers physical textbooks like 'Lessons in Meditation'.
- Setting: Conducted at community halls (like Rotary Club) or local centers.
- Seating: Basic setup with plastic chairs or floor cushions.
Support
- Digital: WhatsApp group access for doubts.
- Practice: Invite to weekly Sunday Satsangs.
Advanced Path of Kriya Module (Level 2, 3, or 4)
Syllabus (Per Level)
- Level 2: Covers 14 steps of Raja Yoga, Yamas/Niyamas, and Magnetism.
- Level 3: Focuses on the AUM technique and Guru-Disciple relationship.
- Level 4: Technical preparation involving astral spine anatomy.
Course Essentials
- Duration: 3 to 4 weeks of weekend or evening classes.
- Materials: Comprehensive textbooks included in the higher price range.
- Qualification: Completion grants eligibility for the next spiritual level.
Format
- Interaction: Lecture-style teaching with practical meditation segments.
- Environment: Functional, non-AC community halls or specific Ananda centers.
Weekend Spiritual Immersion Retreat
Accommodation & Board
- Stay: 1 to 2 nights in simple ashram-style rooms. Low range for dorms; high range for twin/private rooms.
- Food: Full board included (Breakfast, Lunch, Dinner). Pure vegetarian, home-cooked Satvik meals.
The Schedule
- Sadhana: Extended morning and evening meditation sessions led by senior teachers.
- Activities: Guided nature walks, workshops on spiritual living, and evening chanting (Kirtan).
Facilities
- Amenities: Access to meditation hall and gardens. Hot water and bedding provided.
- Atmosphere: Minimalist living with encouraged digital detox.
Sunday Satsang & Community Gathering
Program Schedule
- Kirtan: 20 to 30 minutes of live devotional chanting.
- Practice: Short guided or silent meditation session (15 to 45 mins).
- Wisdom: Discourse based on Yogananda or Swami Kriyananda's writings.
Community
- Prasad: Blessed sweets or light meal served post-session.
- Networking: Informal interaction with teachers and the community.
- Costing: Entry is free; high price reflects typical voluntary donation for center upkeep.
About Meditation & Kriya Yoga Classes
Why I Practice and Teach
I follow the teachings of Paramhansa Yogananda and other Kriya Yoga masters. For me, meditation isn’t about changing who you are, but finding a quiet, steady joy already inside. "Stillness is the altar of spirit" - that’s something my Guru said, and it guides everything I do.
What to Expect in My Classes
- I keep things simple, whether you’re brand new or have tried meditation before.
- In the beginner meditation techniques sessions, you’ll get practical tips - how to sit, relax, breathe, and gently guide your mind away from endless thoughts.
- For those interested, I share more about the Kriya Yoga initiation process and what it means to walk this path.
Our Spiritual Community
- Every week, we gather for Sunday Satsang, open to everyone. We chant, meditate together, and listen to talks based on Paramhansa Yogananda teachings.
- We call ourselves 'gurubhais' (spiritual family) - here, you don’t have to pretend or fit in, just come as you are.
- Most days, we end with prasad (blessed food) and simple laughs.
Deepening Your Practice
- For those already following Kriya, I offer retreats and technique reviews - real chances to go deeper with your sadhana (practice).
- No pressure, no judgments. Some days are deep, some are restless. All I ask is sincerity and a willingness to keep showing up.
If you’re looking for a spiritual community meditation, a place to breathe and just be, you’ll find it here. Aum Guru.
Meet your Expert
Ananda Sangha
14 connects in last 3 months
My Story
We’re just a bunch of gurubhais, walking the Yogananda path together in namaste spirit. Some of us read 'Autobiography of a Yogi' and—boom—life changed. Swami Kriyananda started all this, wanting sanghas where folks could live these teachings, not just talk about them. We’re not gurus, just fellow travelers, sharing what’s helped us find joy inside. We chant, meditate, do seva, and try to be a spiritual family. Come join, feel at home.
My Work
Meditation, Kriya Yoga & Spiritual Events - We offer Learn to Meditate classes, Kriya Yoga initiation, weekly satsangs, group kirtan Bangalore, and retreats.
Non-sectarian Kriya Yoga Path - Everything’s based on Yogananda’s teachings—a practical, scientific way to calm your mind and touch the Divine.
Beginners Welcome - No experience needed, just an open heart. Our intro classes make meditation easy and friendly.
Community & Seva - Satsangs, seva (service), and spiritual retreats Bangalore—real chances to connect, purify, and grow together.
Deeper Spiritual Study - For those further along, we hold Karma and Reincarnation workshops, Kriyaban technique reviews, and advanced retreats.
