Align with Saba
I offer Stott Pilates classes and private sessions for injury recovery, posture correction, and building deep strength. My approach focuses on mindful, controlled movement to create a powerful mind-body connection.
Pilates for Fitness & Wellness
Align with Saba
We teach Pilates using full studio equipment with a focus on mind-body connection, strength, and posture, suitable for beginners, men, women, and anyone looking for low-impact but challenging sessions.
Rehabilitative Pilates
Align with Saba
We design custom Pilates sessions using Merrithew equipment for people recovering from injury, pain, or surgery, focusing on safe movement, strength, and real-life mobility.
Meet your expert
Align with Saba
38 connects in last 3 months
My Story
I always wanted a studio where Pilates feels like family. Now, when I walk in, that’s exactly what it is. I get to teach, laugh, and watch people get stronger, from celebs like Karisma Kapoor to athletes coming back from injuries. Each person, every win - it’s personal for me. This place is my heart, not just a business. If you show up, we celebrate you. Health isn’t just fitness, it’s freedom to move and feel alive.
My Work
Stott Pilates classes and private sessions - From Reformer to Stability Chair, I teach all. Group and one-on-one, all levels welcome.
Injury rehab, including ACL recovery - We help athletes and anyone healing up - sessions tailored for safe strength and movement.
Mindful movement, not just stretching - Pilates here is about control, deep strength, and connecting mind to muscle. It’s therapy for your soul.
Pilates for desk-job posture - If you sit all day, I’ll help you fix that hunched back. Sessions made for real life bodies.
Quality over quantity, always - Slow, controlled moves - no rushing. Shaky legs? Good sign. Progress, not perfection.