Advanced Asana Workshops

Ready to move past your plateaus? My workshops focus on breaking down challenging poses like handstands, splits, and inversions with safe, hands-on guidance and the use of props. We build strength and confidence together, one step at a time.

Power Yoga for Fitness & Weight Management

This is a dynamic, results-oriented practice designed to build strength, increase metabolism, and support your weight management goals. My proven method combines powerful flows and postures to transform your body and mind.

Kids Yoga & Summer Camps

I make yoga fun so kids want to participate. My regular classes and annual 'Besige yoga shibira' (summer camp) in Bangalore improve flexibility and focus through games and simple poses, creating a positive, no-stress environment.

The Philosophy and Anatomy of Yoga

Yoga is more than just physical postures. This is where I share insights into the 'why' behind the practice, from the anatomical benefits of an asana to the calming effects of meditation and the wisdom of yogic philosophy.

In the Press

I am grateful for the opportunities to share my passion for yoga with a wider audience. Here are some features of my work in local publications.