Featured
This is the first set of visuals a user sees. It’s designed to quickly build trust, showcase expertise, and demonstrate real, achievable results with a relatable, desi approach.
Real People, Real Transformations
Nothing motivates me more than seeing my clients succeed. These are real stories of people who lost weight, reversed diabetes, managed PCOS, and reclaimed their health with simple, home-cooked food and consistent support.
Healthy & Tasty Desi Recipes
Who says healthy food is boring? Here are some of my favorite recipes that prove you can enjoy delicious meals, from breakfast to dinner and even snacks, without guilt. These are simple, use ingredients from your own kitchen, and are perfect for the whole family.
Managing PCOS & Hormonal Health
As someone who has helped hundreds of women with PCOS, I know that managing it is possible with the right lifestyle changes. Here I share practical tips on diet, sleep, and habits to help you balance your hormones, regulate your cycle, and feel in control.
Busting Food Myths & Smart Diet Hacks
"Rice chhod do, ghee mat khao" - tired of hearing this? Let's bust some common myths about Indian food and learn simple, effective hacks for weight loss and better health. It's not about restriction, it's about wisdom.
Nutrition for Health Conditions
Food can be powerful medicine. Here, I share specific nutritional strategies for managing and even reversing conditions like Type 2 Diabetes, high cholesterol, and hypertension using balanced, home-cooked meals.
As Seen In: Media & Press
I'm grateful for the opportunities to share my knowledge on a wider platform. Here are some of my thoughts and insights featured in leading publications like Deccan Chronicle, Hindustan Times, and Hello! India.
My Philosophy & Community Work
My goal is to make healthy living accessible and enjoyable for everyone. This includes sharing my philosophy on sustainable habits and engaging with communities, like these wonderful students, to spread health awareness.