Cardio Kickboxing
HSR Fitness World, Bangalore, India
About Cardio Kickboxing
Cardio Kickboxing
I combine martial arts techniques with high-energy cardio workouts to help you build strength, agility, and endurance. My sessions focus on kicks, punches, and knee strikes using punching bags, while maintaining proper form and technique.
Ideal For
- Those looking to burn calories through an intense, full-body workout
- Fitness enthusiasts interested in learning martial arts movements
- People wanting to improve coordination and self-defense skills
What Makes It Special
- Personalized feedback to improve your form and performance
- High-energy atmosphere that keeps you motivated
- Combines cardio benefits with practical martial arts techniques
Additional Details
Sessions are conducted in a well-equipped facility with proper punching bags and protective gear. Perfect for both beginners and advanced fitness levels.
Meet your Expert
Rajib
My Story
Namaste, I’m Rajib. Born in Jodhpur, now sweating it out in Bengaluru. For me, fitness is not just kaam (work), it’s life. My motto? Mehnat hi manzil hai (hard work is the destination). Whether it’s lifting, trekking DD Hill, or stick-work, I love pushing limits and seeing folks get stronger. The best part? The energy in my group, especially with the ladies and kids. We work, we laugh, we make some real impresions together.
My Work
Fitness Training Services - I train in CrossFit, Kickboxing, Boxing, Aerobics, HIIT, Core, high-energy Zumba sessions, and personal training.
Push Hard, Train Harder - I push you to give your best. Form, heavy lifts, no excuses - that’s my rule.
Group & Ladies-Only Classes - High-energy group sessions, including ladies-only fitness classes, where we sweat, smile, and do everything from CrossFit to cardio kickboxing.