Yognaman
I guide you through a holistic practice of Yoga, Acupressure, Ayurveda, and Meditation. My approach is a 'work-in', a journey of self-discovery to help you find a healthier, more balanced version of yourself.
Holistic Wellness Coaching
I help you build steady daily habits, use simple meditation and yoga, and give practical Indian diet tips so you feel balanced and calm from the inside out.
Kids Yoga & Fitness
I run fun group sessions at schools and community halls where kids do easy yoga-inspired stretches, dance, and play games to build fitness, coordination, and better mood without tough poses.
Yoga Instruction
I guide you through step-by-step yoga sessions with warm-ups, breathwork, asanas, and meditation, tailored for all levels and ages, at your preferred location.
Meet your expert
Yognaman
114 connects in last 3 months
My Story
Life’s a circus, isn’t it? Sometimes wild, sometimes calm. Yoga kinda helps me walk that tightrope. I call what I do ‘Yognaman’ – Yog for discipline, Naman for greeting from the soul. Not gonna lie, I’ve messed up, taken breaks, got lazy. Coming back was tough, but it taught me honesty and self-kindness matter more than showing off. Yoga’s my language for freedom and just feeling alive.
My Work
Yoga, Acupressure, Ayurveda, Meditation - I guide you in mindful yoga sessions, Ayurveda therapy, acupressure for wellness, and meditation for inner peace.
YOGNAMAN Philosophy - It’s not just poses. It’s about mixing discipline and soul, praising a good life, and growing inside out.
Safety First - Beginners, don’t skip guidance. We start slow, warm up with surya namaskar, and focus on safe movement.
Complete Practice - We meditate before and after asanas. You’ll stretch, breathe, and leave with real calm.
Your Journey - We test your balance, strength, and flexibility, but mostly help you trust and sense your own body.