Featured
This is the first glimpse into our world at Yogiparivaar. I have selected these visuals to give you a true sense of the healing, strength, and community you will find here. This is where your journey to align your body, mind, and soul begins.
Our Students' Journeys
Nothing speaks louder than the real experiences of our members. In this section, you can hear directly from our 'parivaar' (family) about their healing and transformation, including students who join us from across the globe for both in-person and online sessions.
Medical Yoga for Pain & Chronic Conditions
Our dedicated medical yoga batch is designed to address the root cause of chronic health issues, not just the symptoms. We provide targeted therapeutic yoga for conditions like diabetes, cervical pain, joint issues, and anxiety, using a slow, deliberate pace and hands-on adjustments for lasting relief.
Iyengar Yoga: Precision with Props
My teaching is deeply rooted in the Iyengar method, which emphasizes correct alignment in every asana. We use props like chairs, wall ropes, blocks, wheels, and straps to help you achieve the perfect posture safely, making yoga accessible for everyone, regardless of age, injury, or stiffness.
Dhyan & Pranayama: The Inner Journey
I believe yoga is an inner journey that aligns the body, mind, and soul. Our sessions are a holistic blend of asanas (postures), pranayama (breathwork), and dhyan (meditation). We teach simple yet powerful techniques like Soham meditation to help you find calm and focus.
Advanced Asana Practice
For students ready to deepen their physical practice, our advanced asana batches offer a challenging and rewarding experience. Led by our expert Iyengar specialist, these classes focus on building the strength, flexibility, and mental focus required for complex postures.
Yogic Wisdom & Lifestyle
Yoga is more than just an hour on the mat; it's a way of life. This collection features curated wisdom from respected gurus, doctors, and public figures on topics like diet, mindset, and the deeper philosophy of yoga to support your journey towards holistic well-being.
Spiritual Sadhana: A Deeper Practice
I believe in living the yogic path fully. This cluster offers a personal glimpse into my own 'sadhana' or spiritual discipline, including a 9-day fast where I consumed only Gangajal (water from the river Ganga). This is a journey of purification, devotion, and connecting with nature.
Our Studio & Community
Welcome to our clean, peaceful, and disciplined yoga studio in Rohini, Delhi. It is a space designed for you to disconnect from the outside world and focus on your health. Here are some glimpses of our facilities, our vibrant community, and our group classes in action.