Specialized Yoga Programs
4th Floor, 9th Avenue Building, 5th Main Road, Chikkanna Garden, Shankarapuram, near Mahavir Seva Sadan, Chamarajpet, Bengaluru, Karnataka 560018
Yogatute Health
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2.6k
About Specialized Yoga Programs
Specialized Yoga Programs
We offer comprehensive yoga programs tailored for specific needs - including pregnancy yoga, kids yoga, senior citizen yoga, and therapeutic yoga for health conditions. Our classes incorporate various props, ropes and aerial equipment to enhance alignment and effectiveness.
What Makes Us Different
- Integration of multiple yoga styles (Hatha, Ashtanga, Iyengar, etc.)
- Use of specialized equipment like ropes and aerial hammocks
- Focus on proper alignment and safety through props
- Certified instructors providing personalized attention
Ideal For
- Pregnant women seeking safe prenatal exercise
- Children looking for fun, engaging yoga practice
- Seniors wanting gentle, therapeutic movements
- Individuals with specific health concerns like back pain or spondylosis
- Corporate groups interested in workplace wellness
Our programs blend traditional yoga principles with modern teaching methods, ensuring each participant receives appropriate guidance for their unique needs.
Meet your Expert
Yogatute Health
30 connects in last 3 months
My Story
We’re Yogatute Health Studio. Yoga for us is not just bending and stretching, it’s living, breathing, feeling. ‘Yogah Chitta Vritti Nirodhah’ – quieting the mind, that’s the real deal. One of our students beat PCOD without meds. People say ‘80% logon ko hota hi hai’ (80% people get it), but yoga turned it around for her. That’s why we started this studio – to see real change. My husband ditched his IT job, joined me, and now we’re building a community for true yogic living.
My Work
Yoga Teacher Training & Internships - We offer IYT 50-500 hour courses for those wanting deep yoga knowledge and teaching skills.
Therapeutic Yoga for Health Issues - Special sessions for PCOD, thyroid, diabetes, and spine, using asanas, breathwork, and diet.
Iyengar Yoga with Props - Belts, chairs, ropes – we use props for safe alignment so everyone gets full benefit, beginners or advanced.
Pregnancy Yoga & Kids Aerial Yoga - Gentle yoga for moms-to-be and fun aerial yoga camps for kids, offline in Bengaluru or online.
Sound Healing & Bhakti Yoga - We do mantra chanting, sound healing sessions, and spiritual practices for a complete mind-body experience.
