Featured
This is the first and most impactful set of visuals a potential client will see. It is designed to quickly communicate the breadth of my expertise, the quality of my teaching, and the transformative results my students experience.
Prop-Based Therapeutic Yoga
Props are not a crutch; they are our teachers. I use chairs, belts, ropes, walls, and wooden blocks to help you achieve correct alignment, prevent injury, and access deeper states of awareness for therapeutic benefits like spinal health and sciatica relief.
Aerial Yoga: Float, Fly, and Meditate
Experience the freedom of movement with my aerial yoga classes. The hammock supports your body, making deep stretches and inversions accessible while reducing pressure on your joints, allowing for a unique floating meditation.
Kids Yoga & Holistic Camps
My kids' camps are more than just asanas. We focus on `anushasan` (discipline) and fun through activities like aerial yoga, karma yoga (cooking, gardening), painting, and even traditional havan ceremonies with mantra chanting.
Yoga for Motherhood: Pre & Postnatal Care
I provide a safe and supportive space for expecting and new mothers. My classes focus on gentle movements, pelvic floor strengthening, and calming breathwork to support you through pregnancy and aid in postpartum recovery.
Deep Dive Workshops
I regularly conduct specialized workshops for those looking to deepen their practice. These sessions focus on specific areas like inversions, sound healing, or therapeutic applications for conditions like back pain.
Hatha Yoga Teacher Training
For those ready to take the path of a teacher, I offer certified Hatha Yoga Teacher Training programs. My courses blend ancient yogic wisdom with modern science, preparing you to teach with authority, safety, and depth.
Our Community in Action
Yoga is a way to connect. I am grateful for the opportunities to share this practice with the wider community, from large International Yoga Day events to outdoor sessions in nature.
Voices of Our Students
The real proof of the practice is in the transformation of my students. Hear directly from them about how yoga has impacted their lives, health, and perspective.
Our Studio: A Space for Anushasan
My studio is more than just a room; it is a sanctuary for practice and self-discovery. It is designed to be a calming, inspiring space, fully equipped with a wide range of props to support your journey.
Additional Work
A collection of additional moments from our classes, workshops, and community events, showcasing the diverse and vibrant life at our yoga school.