Featured
This is the first thing a potential client sees. It’s a powerful snapshot of the results, teaching style, and unique benefits I offer. Each visual is chosen to build trust and encourage you to explore more.
Real Results, Happy Clients
Nothing makes me happier than seeing my students transform. This is the heart of my practice. Here are some of their stories and kind words about our journey together towards better health, flexibility, and peace of mind.
Target Belly Fat & Build Core Strength
I focus on dynamic Vinyasa flows and specific asanas to help burn stubborn fat and strengthen your abdominal muscles. These one-on-one sessions are designed to tone your body and boost your metabolism.
Increase Flexibility & Find Back Pain Relief
My sessions incorporate key Hatha yoga poses to safely improve spinal flexibility and relieve chronic back pain. We work on asanas like Bhujangasana (Cobra), Halasana (Plough), and Ustrasana (Camel) to release tension.
Yoga for Hormonal Balance & Women's Health
As a woman, I understand our unique health needs. I design sessions focusing on asanas that support the endocrine system, help manage thyroid and PCOD symptoms, and ease discomfort during menstruation and menopause.
Find Your Calm: Poses & Breathwork for Stress Relief
Learn Hatha yoga sequences and breathing exercises like Anulom Vilom designed to calm the nervous system and promote emotional release. My sessions help you find peace for both your body and mind.
Yoga Your Way: Online, At-Home & Chair Yoga
I offer flexible options to fit your life. Join my one-on-one sessions online via Zoom from anywhere in the world, in-person at your North Delhi home, or try accessible Chair Yoga if mat practice is difficult.
Little Yogis: Fun Yoga for Kids
My kids' classes are playful and engaging, helping children improve focus, body awareness, and find a sense of calm through movement. It's a wonderful way for them to build a healthy foundation for life.