Corporate Wellness Workshops

I design practical yoga and meditation sessions for corporate teams to combat workplace stress and boost productivity. These workshops are customized to fit your company's culture and include simple techniques for improving posture, focus, and overall energy levels.

Stress Relief for Students

I partner with colleges and schools to offer sessions that help students manage academic pressure and improve concentration. We focus on simple, accessible practices like neck stretches, breathing exercises, and guided meditation, tailored for demanding fields like engineering and medicine.

Join a Free Introductory Session

Curious about how Classical Hatha Yoga can benefit you or your team? I regularly host free introductory sessions in Navi Mumbai where you can experience a practice, participate in a guided meditation, and get all your questions answered.