Real Stories, Real Transformations

Hear directly from participants about their experiences. These are stories of overcoming physical ailments like PCOD, finding mental clarity, and building inner strength through consistent practice.

Surya Kriya & Surya Shakti: Sun-Powered Yoga

Learn these powerful practices to align with the sun's cycles, boosting energy and balancing hormones. Surya Kriya is a subtle, spiritual process, while Surya Shakti is a more physically intense practice for building fitness.

Angamardana: The Ultimate Yogic Fitness

This is a demanding, no-equipment system for achieving peak physical fitness and flexibility. Angamardana strengthens the spine and muscular systems, making you feel light and alive.

Yogasanas: Stillness & Transformation

Go beyond simple postures. In these workshops, you learn to hold classical Yogasanas in a way that brings stability to your body, mind, and energy, slowing the aging process and opening up higher possibilities.

Bhuta Shuddhi: Elemental Cleansing

This is a fundamental yogic process for purifying the five elements within your system. It's a subtle yet powerful practice learned in a single session that brings harmony and prepares you for deeper states of energy.

Our Sacred Space & Community

Practice in our dedicated studio in Navi Mumbai, a space designed for serious sadhana with a supportive, family-like atmosphere. We also host community events, festivals, and online workshops to connect with everyone.

My Journey & The Yogic Path

My path is deeply rooted in the teachings of Sadhguru and the Isha Foundation. Here, I share personal stories, the inspiration behind my teaching, and the profound wisdom that guides this journey for myself and our community.

Additional Work & Moments

A collection of other moments from our journey, including behind-the-scenes fun, yoga in different places, and special announcements.