mytribe

Sound Healing for Deep Relaxation

I use ancient instruments like Tibetan bowls, gongs, and the handpan to create an immersive sound bath that melts away tension. These sessions are designed to be done right in your office, leaving your team feeling recharged, focused, and calm.

Desk Yoga & Mindful Movement

No mats or special clothes needed. I guide your team through simple, effective stretches and yoga postures that can be done at their desks or in a meeting room. These exercises are designed to relieve stiffness from sitting and improve focus.

Self-Healing: Pranayama, Mudras & Marma

I empower your team with practical self-healing techniques from ancient Indian sciences. This includes simple breathing exercises (pranayama) for anxiety, hand gestures (mudras) for focus, and Ayurvedic pressure points (marma) for common issues like headaches.

Laughter Yoga for Team Connection

It might seem a bit silly at first, but the results are real. I lead sessions where we use laughter, both real and simulated, to instantly boost mood, reduce stress, and build a positive, connected team culture.

The Art of Sound: Our Healing Instruments

I travel the world to collect and share the sounds of over 40 unique instruments. This collection includes handmade Tibetan singing bowls, resonant gongs, and soulful handpans, each with its own story and healing frequency.

From Bangalore to Casablanca: Our Sessions

I bring these wellness practices to companies and groups across India and around the world. Here is a look at some of our sessions with diverse teams, from tech startups in Namma Bengaluru to business leaders in Morocco.

My Journey as a Healer

My path has taken me to over 32 countries, sharing the ancient wisdom of yoga and sound. From the Himalayas to the beaches of Morocco, my mission is to empower people to find the peace that is already inside them.