Featured
This is a quick look at what we do best. I focus on building real strength with the correct technique, whether it's powerlifting, functional training, or building muscle. As a national powerlifting champion, I make sure every single rep is perfect.
Sahi Tarika: My Coaching Philosophy
I believe correct form is everything. In these clips, I break down common exercises, explain the right way to perform them to target the correct muscles, and point out mistakes that can lead to injury.
Powerlifting Mastery: Squat, Bench, Deadlift
My focus is on perfecting your form for the three main powerlifts. As a national champion, I provide detailed squat technique coaching, bench press guidance, and deadlift form correction to help you lift heavier and prevent injuries.
Real Strength: Functional & Strongman Workouts
We build practical, real-world strength that goes beyond traditional lifting. This includes dynamic exercises like tire flips, sled pushes, battle ropes, and log lifts to improve your power, conditioning, and overall athleticism.
Building Muscle & Endurance
We use a combination of heavy compound lifts and targeted isolation exercises to build serious muscle mass and improve overall conditioning. This includes workouts for back, chest, shoulders, arms, and core stability.
Our Training Community
Yahan sirf body nahi, mindset bhi strong banta hai. See what our members have to say and get a feel for the positive, motivating environment we build together as a team.
Learn More & Join the Team
Here you can find more information about our training philosophy, the benefits of different exercises, and how to get started. When you are ready to train hard, we are ready to push you.