Featured
This is the first collection of visuals a user sees. It’s designed to make an immediate impact by showcasing my expertise, teaching philosophy, and the variety of classes I offer. Each image and video is chosen to inspire trust and encourage potential students to explore further.
In-Studio Group Classes
Experience the energy and community of our group sessions at my studios in Nagarbhavi and Basavanagudi. I provide hands-on guidance and detailed instructions for all levels, ensuring you practice safely while building strength and flexibility together.
Online Yoga From Home
Practice with me from anywhere through my live online classes. I provide clear, step-by-step guidance and personalized feedback, ensuring you can safely deepen your practice and achieve your health goals from the comfort of your home.
Therapeutic Yoga for Common Ailments
I offer targeted yoga sequences to address specific health concerns like back pain, poor digestion, stress, and stiffness. These therapeutic asanas are designed to strengthen key muscle groups, improve circulation, and support your body's natural healing process.
Advanced Asanas & My Practice
My personal practice is a journey of 'Vivarta', or transformation. Pushing my physical and mental limits through advanced asanas helps me deepen my own understanding of yoga, which I then share with my students to help them break their own barriers.
Yoga for Kids
My yoga sessions for children are designed to be fun, engaging, and full of play. We learn basic asanas, practice mindfulness, and often take our practice outdoors to connect with nature, helping kids build strength, focus, and a calm mind from an early age.
Yoga in Nature: Retreats & Treks
For me, yoga and the mountains share the same spirit. I lead yoga retreats and treks that combine practice with the beauty of nature. These experiences are a chance to disconnect from daily life, quiet the mind, and find transformation in the great outdoors.
Student Progress: Asana Library
I am incredibly proud of my students' dedication and progress. This gallery showcases their journey as they learn to master various asanas, from foundational poses to more advanced variations. It is a celebration of their hard work and the transformation that is possible for everyone.
About Vivarta Yoga
Vivarta means transformation. This has been my guiding principle for the past five years of teaching. My goal is to help you transform your life through yoga, leading to a healthier body, a calmer mind, and a more joyful existence.