Urmila
I offer patient and professional guidance in Ashtanga Vinyasa and yoga therapy for women's health. With a focus on safe technique and alignment, we'll work step-by-step towards your goals, valuing progress over perfection.
Kids Yoga Classes
ASTER PUBLIC SCHOOL
I teach kids yoga in a safe, playful way with online and school options so children build confidence, strength, and focus while learning at their own pace.
Personalized Online Yoga Instruction
Online
I teach one-on-one online yoga classes with real-time feedback and alignment corrections, tailored to your goals and level, so you can practice safely and make steady progress from home.
Yoga Therapy
Online
I offer online, one-on-one yoga therapy sessions that are tailored for your health needs like women’s issues, prenatal care, or pain relief, focusing on safety and clear guidance.
Meet your expert
Urmila
6 connects in last 3 months
My Story
Hi, I’m Urmila. I still surprise myself with the strength and balance yoga gives me, even after 30! Yoga’s not just a workout for me - it’s life, it’s everywhere I go, from parks to Mahankal lok. Being chosen as Yogasana Bharat National Coach was a big moment. But real joy? Watching my students nail a pose after months of trying. Blessed, grateful, and still learning every day.
My Work
Ashtanga Vinyasa Yoga Online - I teach all levels, from basics to advanced flows, with focus on proper alignment and technique.
Yoga Therapy for Female Disorders - Specialised yoga sessions designed to help with women's health issues, always with safety in mind.
Personalised Practice - We set personal goals together, like hip mobility, backbends, or safe headstands, and work step-by-step.
Patient, Attentive Teaching - I listen and adapt each class to your needs. Progress matters more than perfection here.