Featured
This is the first thing a potential client sees. This collection is curated to showcase my energy, the effectiveness of my online classes, and the real results my students achieve. It’s a snapshot of the fun, supportive, and transformative journey we embark on together.
Live Online Group Classes
Join our energetic and supportive community right from your home. I lead interactive classes on Zoom, mixing different fitness styles to keep you motivated and ensure you get a complete mind-body workout.
Real Results, Happy Students
Nothing makes me happier than seeing my students transform, both inside and out. See the weight loss, inch loss, and newfound confidence from our community, and read what they have to say about our journey together.
Fitness Fusion: HIIT & Strength
We turn up the energy by mixing yoga with High-Intensity Interval Training (HIIT), Tabata, and strength exercises. You can use dumbbells or just water bottles to build muscle, boost your metabolism, and get a great cardio workout.
Yoga for Strength & Flexibility
I blend different styles like Vinyasa for flow, Hatha for alignment, and Yin for deep stretches. These sessions are designed to build a strong, flexible body while calming your mind.
Gentle & Therapeutic Yoga
Fitness is about listening to your body. I offer specific routines and modifications for concerns like back pain or stiffness, focusing on gentle movements that heal and strengthen. This includes poses like Cat-Cow for spinal mobility and Cobra pose for lower back relief.
My Yoga Journey & Qualifications
My passion for yoga took me to Mysuru, the yoga capital of India, to complete my Advanced Yoga Teacher Training. This experience deepened my practice and my belief in yoga as a path to connect with yourself.
Join a Class!
Ready to start your journey? I offer multiple batches, including a special one for beginners to help you start slow and safe. Find a time that works for you and join us for a trial class.