Vanaayoga Studio
I'm a fitmom teaching yoga, Pilates, and fitness focused on helping you find strength and healing through consistent practice, not perfection.
Aerial Yoga Classes
We teach aerial yoga in our Noida home studio using hammocks for safe inversions, strength, and flexibility, with beginner-friendly options and support for moms and anyone new to yoga.
Mat Yoga Classes
We offer mat yoga classes for all levels using props, with routines for strength, flexibility, and pain relief, including therapeutic yoga for thyroid and back issues.
Personal Training & Pilates
Available across Noida
We offer custom personal training and Pilates sessions blending mat work, strength training, and rehab exercises at our studio or commercial gyms in Noida and Delhi.
Meet your expert
Vanaayoga Studio
7 connects in last 3 months
My Story
Hey, I’m just your friendly yogagirl and fitmom, always chasing that moving meditation vibe. Movement’s magic for me, no lie. Sometimes I’m upside down, sometimes just chilling on the mat, but it’s all about healing and self-love. Goa’s Tambi Surla temple? Felt the same energy as I do when I practice. Har Har Mahadev! I’m here to get braver, not better than anyone else, just competing with myself, every damn day.
My Work
Yoga, Pilates, and Fitness Classes - I teach aerial yoga for moms, mat yoga (like Ashtanga), Pilates, and general fitness. Basics to fun flows.
Healing Movement for Recovery - We use healing yoga for thyroid, sciatica, or back pain. It’s not about perfect poses, it’s about feeling better.
Consistency, Not Perfection - You don’t have to go extreme. Regular practice, small wins. Discipline beats chasing perfection.
Fit Moms & Self-Care - As a mom, I get the struggle. My classes are for strength, balance, and good vibes. Self-care always.