Featured
This is the first look into what we offer at United Martial Arts & Activity Club. It’s a snapshot of the energy, skill, and community that defines us. We’ve selected these visuals to show you the journey from dedicated training to proven success, for every age and skill level.
Our Dojos: The Champions' Training Grounds
We have two fully equipped dojos in Kodichikkanahalli and HSR Layout. Our HSR branch features a full-size MMA cage, extensive mat space, and a wide range of punching bags and conditioning equipment for a complete training experience.
Forging Future Champions: Kids & Youth MMA
Our kids' program builds more than just martial arts skills. We focus on instilling discipline, confidence, and respect in a safe and fun environment through boxing, kickboxing, and conditioning drills.
The Striking Arts: Boxing & Kickboxing
Sharpen your striking from fundamentals to advanced combinations. Our sessions cover everything from pad work for precision and power to heavy bag drills for endurance, incorporating techniques from boxing, kickboxing, and Muay Thai.
The Ground Game: Grappling & Takedowns
Master the art of control on the ground. We teach essential takedowns, submissions, and defensive positions from disciplines like BJJ, wrestling, and judo to make you a well-rounded fighter.
In The Cage: Sparring & Competition Prep
Put your skills to the test in controlled, safe sparring sessions matched to your level. We prepare our fighters for the real world and competition, focusing on strategy, composure, and practical application of techniques.
Warrior Conditioning: Strength & Fitness
A fighter's engine is built here. Our training integrates strength workouts with dumbbells, high-intensity endurance drills with battle ropes, and flexibility sessions like power yoga to build a complete athlete.
The UMC Community: Events & Achievements
We are more than a gym, we are a team. This includes everything from our official WAKO kickboxing affiliation and belt grading ceremonies to hosting seminars with MMA leaders and conducting self-defense workshops.
Train Smart: MMA Tips & Philosophy
We believe in training the mind as well as the body. Here we share essential tips on everything from mastering the basics and developing a strong defense to the importance of conditioning and mental strength.