mytribe

Kickboxing & Practical Self-Defense

This is the core of what I teach. These sessions focus on real, practical techniques that work outside the studio, from learning how to punch and block correctly to building the confidence to handle emergency situations. It’s a powerful workout that builds both physical strength and mental resilience.

High-Intensity Group Training

Get ready to sweat and push your limits. These workouts are designed for maximum impact, focusing on building endurance, strength, and agility through varied, intense drills. I personally lead these sessions to ensure you train effectively and safely.

Hear From Our Members

My clients' success stories are the best proof of what we do. See their physical transformations and hear directly from them about their experience training at my studio. Their results and feedback are my biggest motivation.

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Our Sisterhood: Fun, Events & Support

We are more than just a gym; we are a community of strong women who support and celebrate each other. This is a women-only space where you will find judgment-free support, lots of fun, and lasting friendships.

Unique Workouts & Drills

I believe in keeping workouts fresh, fun, and challenging. We incorporate different equipment and formats, like partner drills and stick exercises, to target muscles in new ways and prevent plateaus. You will never get bored here.

Expert Advice from Your Coach

As a fitness expert and life coach, I provide guidance that goes beyond physical exercise. I share practical advice on nutrition, mindset, and healthy habits to support your overall well-being. My goal is to empower you with knowledge for a sustainable healthy lifestyle.

A Glimpse into Our Sessions

Here is a look at the different components that make up our training sessions. From dynamic warm-ups that prepare your body for the workout to our core philosophy, this gives you an idea of what to expect when you join our studio.