Featured
This is a snapshot of my practice and philosophy. It shows the strength, flexibility, and inner calm that we cultivate together on the mat. Yoga is a journey of growth, not a destination of perfection, and these are some of the moments I've cherished along the way.
My Yoga Journey: Practice & Progress
I believe in sharing the process, not just the result. This collection shows my personal progress in various asanas over months and years, highlighting my philosophy that yoga is about consistent effort and celebrating small victories, not achieving a perfect pose overnight.
Advanced Asanas: Strength & Balance
For those looking to deepen their practice, I offer workshops focusing on advanced postures. This gallery showcases a variety of arm balances, inversions, and complex sequences that build physical power, mental focus, and inner strength. We always prioritize safety and proper alignment.
Deep Flexibility: Stretches & Twists
You don't have to be flexible to start yoga, but yoga will certainly help you become more flexible. This collection showcases various poses that focus on opening the hips, lengthening the hamstrings, and creating space in the spine. I guide you safely into these postures, ensuring you listen to your body.
Playful Practice: Creative Flows & Props
I believe yoga should be joyful and exploratory. In my classes, we keep things playful by using props like blocks and chairs to break down tricky poses, and we have fun with creative transitions. This shows how we can build strength, balance, and focus while smiling.
Our Community: Online Classes & My Teaching
I wouldn't be a teacher without my students. I am certified to teach Hatha, Ashtanga, and prenatal yoga, and I lead classes and workshops online for all levels. This is a look into our virtual shala, where we build strength, focus, and a supportive community together.
Yoga in Nature
Taking my practice outdoors connects me to the elements and brings a profound sense of peace. Whether on a beach at sunset or in a quiet garden, practicing in nature reminds me to be present and flow with the world around me.