Featured
This is the first glimpse into our world at The Yoga Tribe Studio. We've chosen these moments to show you the energy, community, and transformative power of the practice we share. This is where your journey of connection begins.
Our Group Classes: Hatha & Ashtanga Flow
Our daily classes blend the foundational postures of Hatha yoga with the dynamic sequences of Ashtanga Vinyasa. We begin with warm-ups and Surya Namaskar, move through a series of asanas, and conclude with guided relaxation, creating a balanced practice for mind and body.
Guided Progress: Props & Personal Adjustments
We believe yoga is for every body, and our certified teachers are here to guide you. We use props like blocks, belts, and chairs not as shortcuts, but as tools to help you find correct alignment and deepen your practice safely, whether you are a beginner or an advanced practitioner.
Advanced Asana: Inversions & Backbends
For those looking to deepen their practice, we offer focused guidance on advanced postures. Our classes and workshops provide breakdown sequences and alignment drills to help you safely explore inversions like headstands and challenging backbends.
Yoga + Strength Fusion
Experience the best of both worlds with our Yoga + Strength fusion classes. We combine the flexibility and core control of yoga with functional strength training using weights to build endurance, burn fat, and enhance full-body power.
Golden Age Yoga: For Seniors
Our Golden Age batch is designed for senior citizens, focusing on gentle movements to improve balance, flexibility, and overall well-being. These sessions are paced thoughtfully, with adaptable poses and a supportive community to help you thrive in your golden years.
The Power of Community: Partner & Acro Yoga
At our core, we are a tribe that supports and grows together. Our partner and acro yoga sessions are a fun, interactive way to build trust, improve communication, and deepen your connection with fellow practitioners on this shared journey.
Beyond the Studio: Workshops & Retreats
We extend our practice beyond daily classes with immersive workshops and soulful yoga retreats. These special events, from local back-bending workshops to retreats in serene locations like Rishikesh, offer a chance to disconnect and deepen your Sadhana (practice).
Words from Our Tribe
Hearing from our community is the greatest testament to the transformative power of this practice. Listen to members of our tribe share their personal journeys of growth, healing, and connection at our shala.
Our Shala: A Space to Reconnect
Welcome to our home in Andheri West, a calm and inviting space designed for you to disconnect from the hustle and reconnect with yourself. Our studio is equipped with everything you need for your practice, just three minutes from Versova Metro station.
The Yoga Philosophy
For us, yoga is more than just physical postures; it is a way of life that guides you both on and off the mat. We integrate core yogic principles like *Vairagya Bhava* (letting go) and *Swadhyay* (self-growth) into our practice to foster mental clarity and inner strength.