Featured
This is the first impression a user gets. This collection is designed to quickly communicate my core philosophy: yoga is an accessible, profound journey for the mind and body, guided by an experienced teacher. It balances instructional videos with dynamic shots of students in practice.
Asana Lab: Mastering the Postures
In my classes, we break down the mechanics of each yoga posture, or asana. The focus is always on correct alignment and understanding the purpose of the pose, whether it's a foundational standing pose, a deep backbend, or a challenging inversion.
The Teacher's Path: Training & Mentorship
My Yoga Teacher Training Course is rooted in the Guru-Shishya Parampara, a tradition of passing down wisdom through a deep student-teacher relationship. It's an immersive experience focused on self-discovery, hands-on learning, and developing the integrity to teach.
The Philosophy & The Breath
Yoga is a vast philosophy that extends far beyond physical postures. Here, we explore the subtle practices of Pranayama (breath control), Mudras (energy seals), and the timeless concepts that give our practice meaning and purpose.