Featured
This is a glimpse into the energy and skill we cultivate at The Movement Studio. We focus on building a strong foundation in both mind and body, helping students of all ages discover their potential through a blend of gymnastics, calisthenics, and aerial arts.
Aerial Arts: Hoops & Rings
Discover the elegance of aerial arts where you will build incredible upper body and core strength while learning beautiful, flowing sequences. We offer structured training on both aerial hoops (lyra) and traditional gymnastic rings for all skill levels.
Pole Fitness: Strength & Flow
Our pole fitness classes are a powerful way to build full body strength, coordination, and confidence. We teach everything from foundational holds and climbs to advanced inverted poses and dynamic combinations for both kids and adults.
Tumbling & Acrobatics
Learn to flip, roll, and fly in our tumbling and acrobatics classes. We provide a safe, matted environment for students to master skills ranging from basic forward rolls and cartwheels to advanced back handsprings and aerials.
Flexibility & Contortion
Unlock your body's potential with our flexibility and contortion training. We focus on safe and effective methods to increase your range of motion, helping you achieve goals like splits, backbends, and advanced contortion poses.
Calisthenics: Strength & Balance
Build functional, real world strength using just your body weight. Our calisthenics training includes everything from handstands and headstands to bar work and rope climbs, designed to improve your balance, control, and overall power.
Partner & Group Acrobatics
Learn to lift, balance, and fly with a partner in our acro-gymnastics classes. These sessions are a fantastic way to build trust, communication, and teamwork while developing incredible strength and coordination.
Our Studio Family
We are more than just a gym, we are a community. We believe in supporting each other, celebrating every milestone, and making fitness a joyful experience for everyone. Enga area ulla varadha!