Specialized Dance & Wellness Workshops in Whitefield
Looking to shake up your routine? Our pop-up workshops bring guest experts and high-energy sessions to our Whitefield studio. Whether it’s salsa basics, folk-fusion, or mindful breath work, just show up and let’s move together.
A glimpse into our beginner's Salsa workshop. You can see participants learning the fundamentals of partner dancing, including footwork and connection, in a relaxed social setting.
A beautiful performance from a guest instructor at our Belly Dance workshop. These sessions are a fantastic introduction to the art form, focusing on core movements and musicality.
This is our folk-fusion choreography for the song "Madari". We love to explore different Indian folk styles and blend them with contemporary moves in these special workshops.
Our guest instructor Priya goofing around and showing off her fusion style. We collaborate with amazing artists to bring a diverse range of dance forms to our community.
An announcement for a fusion workshop with our first guest faculty, Priya Kumar Varunesh of Dance India Dance fame. We are proud to host top talent at our studio.
This poster details our Breath Workshop, a session focused on health and success through breathing techniques. It's designed for anyone looking to improve focus and well-being.
Introducing Radha Nankani, the celebrated and certified yoga trainer who leads our Breath Workshops. We partner with experts to ensure you get authentic, high-quality instruction.
About Specialized Dance & Wellness Workshops
These workshops are designed for the 'let's just have fun' crowd. Whether you're trying a Salsa turn for the first time or nailing a Bollywood routine, our focus is on movement and community, not technical perfection. Everything happens at our studio in the Machaxi Sports Complex, Whitefield, with sessions lasting just long enough to learn, practice, and shoot a reel.
Why Join Our Workshops?
We love exploring different forms of movement and frequently open our doors to guest instructors to keep things fresh. Because we keep our batches small, you get actual attention from the teacher rather than just following the person in the front row. It is low commitment, high energy, and designed to help you find your rhythm without the stress of a year-long course.
What We Offer
- Partner Dance & Salsa: We host sessions for singles and couples, focusing on lead-follow mechanics, basic turn patterns, and social dance etiquette.
- Folk & Fusion: From high-energy Garba workshops to contemporary fusion, we dive into the history, footwork, and formations of different Indian styles.
- Trending Song Choreography: Perfect for those who want to learn a routine to a viral hit in 90 minutes. We even set aside time for a group video shoot so you have something to post immediately.
- Wellness & Breath Work: We occasionally host certified experts, like yoga trainer Radha Nankani, for specialized sessions focused on breath patterns, concentration, and personal well-being.
The Vibe
We work out of the Machaxi Sports Complex in Nallurahalli, Whitefield. It is a dedicated space with wooden laminate flooring and industrial lighting, so you can focus on your moves. Our workshops attract everyone from corporate professionals looking to unwind to students and local residents. There are no strings attached—just come by, meet new people, and leave with a new skill.
Studio La-Sica
Hi, we’re Mahesh and Prerna! We built Studio La-Sica because we believe dance should be for everyone, not just pros. We’re always inviting amazing guest teachers to join us in Whitefield, so you get to explore everything from Salsa to mindful breath work in a space that feels more like home than a classroom.
Not finding the right rhythm?
Check out our other dance and fitness services below.
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