Featured
This is the first thing a potential client sees. It’s a powerful, curated look into my training philosophy and the results I deliver. Each visual is chosen to show the intensity, dedication, and success that defines The Athletics Future Academy.
Our Champions: Medals & Recognition
The proof of my training is in the results. We train athletes to win at state, national, and international levels. This section showcases the medals, podium finishes, and media recognition earned by my dedicated athletes through sheer hard work and 'sangharsh'.
Hurdle and Agility Training
We specialize in drills that build speed, footwork, and explosive power for police and defence recruitment tests. My training includes various hurdle drills for technique and agility ladder and cone exercises for quick direction changes, which are essential for the PET.
Speed and Endurance Running
Building stamina is non-negotiable, it is the core of clearing any physical test. My program focuses on structured running, including 1600m and 5km runs for endurance, as well as sprint training to improve explosive speed and finishing power. Thakna allowed nahi hai.
Long Jump & High Jump Technique
I provide specialized coaching for both long jump and high jump, focusing on the correct technique for run-up, takeoff, and landing. Training includes plyometric drills and practice in sandpits to maximize distance and height, preparing athletes for key PET events.
Strength and Conditioning in the Gym
Physical strength is the foundation of an athlete. My gym sessions complement field training, focusing on functional strength using bodyweight exercises, dumbbells, barbells, and machines to build power, improve performance, and prevent injuries.
Leading by Example: My 120-Day Challenge
I believe a coach must practice what he preaches. This is a look into my personal 120-day hard fitness challenge, performing the same drills I demand from my athletes to show that dedication starts from the top. A true guru leads the way.
Life at the Academy
Training here is about more than just physical drills; it's about building discipline, mental toughness, and camaraderie. This is a look at our group sessions, motivational talks, and the strong team environment we foster, where every athlete supports their teammate.