Manish Naren
I offer no-nonsense strength and performance training based on experience, not theory. We'll cover everything from Olympic lifting and sports injury rehab to specialized grip strength training.
Grip Strength Specialization
Basebell - Strength and Rehab
I help you build real grip strength using rare equipment like the Saxon bar, axle bar, and anvil grip test, and track your progress with grip dynamometer measurements.
Injury Recovery & Corrective Exercise
Basebell - Strength and Rehab
I help you recover from injuries by finding the real cause of your pain, fixing your movement, and using proven exercises so you get strong and stay pain-free.
Strength Training & Performance
Basebell - Strength and Rehab
I teach you real strength with barbells, powerlifting basics, Olympic lifts, and serious grip work so you get strong for life, not just for looks.
Weightlifting Workshops & Bootcamps
Basebell - Strength and Rehab
I run single-day workshops where you learn and practice proper technique for lifts like snatch, clean, squats, and deadlifts, with step-by-step coaching and real feedback, no gimmicks.
Meet your expert
Manish Naren
13 connects in last 3 months
My Story
Chasing dreams, that’s been my thing since I was a kid staring at a green Kawasaki Ninja in some old magazine. Took me years, loads of setbacks too—tendinitis, burnout, all that jazz. But I built Basebell after six years of grinding, so I could train like a real athlete again. I’m always learning, whether I’m coaching or just being the student. Bikes, training, open roads—routine and passion, that’s what keeps me going. If you’re here, you’ll see I keep it real.
My Work
Strength & Performance Training - Olympic lifting coaching, powerlifting, calisthenics—making you strong at any age or level.
Sports Injury Rehab - Sports injury rehab Bangalore. I fix injuries and teach you the right way, so you stay stronger.
Grip Strength Training - Nobody does grip like us—Saxon bar, axle bar, Anvil. Real grip strength training, not just deadlifts.
Train Anyone, Any Level - Athletes, desk job folks, anyone wanting to move better and live stronger. No age limit.
Community Vibes - We train, eat, and ride together. It’s a brotherhood, not just another gym.