Featured
This is the first glimpse into my world of holistic healing. These selections represent the core of my practice, blending ancient wisdom with practical solutions for modern life. Here, you will see the transformative results of my clients, the sacredness of our prenatal programs, and the deep spiritual foundation that underpins all my work in yoga, Ayurveda, and naturopathy.
Healing Journeys: Client Testimonials
Hear directly from those who have found relief and transformation. My approach focuses on finding the root cause of ailments like IBS, metabolic syndrome, and diabetes, offering lasting healing without dependency on medicines.
Natural Weight Loss & Detox Programs
This is not about crash diets, but a complete internal cleanse (*shuddhi*) for sustainable results. I combine specific yoga asanas to boost metabolism with naturopathic techniques and guided Shatkarma kriyas for deep detoxification.
Garbh Sanskar: Prenatal Wellness
Preparing the body, mind, and soul for a new life is a sacred process. My Garbh Sanskar programs guide couples through this journey with spiritual practices, targeted yoga, and Ayurvedic support to create a nurturing environment for conception and pregnancy.
Our Yoga Sadhana: Asanas & Group Classes
Experience the energy of our group sessions where we explore a variety of asanas for flexibility, strength, and balance. I provide personalized guidance to ensure correct alignment and help you deepen your practice, whether you are a beginner or an advanced practitioner.
Naturopathy & Ayurveda: The Path to Wholeness
I integrate the ancient wisdom of Ayurveda and Naturopathy to support the body's innate healing ability. This includes therapies like mud therapy (*Mitti Chikitsa*), hydrotherapy, and personalized diet and nutrition plans based on your unique constitution.
Meditation & The Spiritual Path
The ultimate goal of yoga is to quiet the mind and connect with the divine within. I guide students through various meditation techniques, kirtan, and mantra chanting to help them on their spiritual journey.
Knowledge & Guidance
A healthy life is built on a foundation of correct knowledge about diet (*Aahar*) and daily routine (*Dinacharya*). In these sessions, I share timeless wisdom from yogic and Ayurvedic texts to help you build a lifestyle that naturally supports mental and physical health.