Shreyas Kamath
I provide fat loss and muscle building coaching based on a simple truth: consistency beats shortcuts. Having gone from 135 kgs to fit myself, I'll guide you with a direct, no-nonsense approach using real, everyday food.
Meet your expert
Shreyas Kamath
364 connects in last 3 months
My Story
Hey, I’m Shreyas. Wasn’t born fit, trust me. I used to weigh 135 kgs, felt like crap, ate junk, slept at odd hours. Life was a mess. Then I figured, it’s not about looks, it’s about health. Changed my habits, bit by bit. Been at this for 11 years now, helping folks ditch fad diets and actually enjoy life. Fitness gave me my confidence back, and now I trek, play sports, and eat proper food. I’ve helped hundreds do the same.
My Work
Online Coaching for Fat Loss & Muscle - I help with sustainable fat loss coaching and guide you to build muscle, no shortcuts or magic pills.
No Fad Diets, Just Basics - Forget detoxes and weird supplements. We stick to progressive overload, calorie deficit, and consistency.
Indian Home-Cooked Meal Plans - You can eat chicken curry, dosa, whatever - I teach you how to track and enjoy real food.
Vegetarian Protein Meal Plans - Agar aap vegetarian ho, rajma chawal, paneer, dahi - I make sure your protein is sorted.
Realistic Muscle Building Tips - I’ve lost 30+ kgs myself. My advice comes from experience, not Instagram filters.