Shikha Singh
As a national powerlifter, I offer online coaching with a 'seedhi baat no bakwas' approach. My focus is on achieving real results through strength training and a calorie deficit, not fitness myths.
Online Competitive Powerlifting Coaching for Women
Online
I help women with gym experience get ready for powerlifting competitions through custom training plans, technique feedback, and real contest prep based on my own platform experience.
Online Strength & Nutrition Coaching for Women
Online
I coach women to get stronger and lose fat with custom strength training and simple Indian nutrition plans, no shortcuts or crash diets.
Meet your expert
Shikha Singh
510 connects in last 3 months
My Story
46, aur main abhi bhi khud ko bana rahi hoon. National powerlifter hoon, aur jo mirror mein dikhta hai, usse proud feel karti hoon. Family Bali ghoom rahi hoti hai, main gym mein pasina baha rahi hoon - kyunki mera passion break nahi leta. Shuruat mein galtiyan hui, halka weight uthaya, socha sirf 'tone' karna hai. Par toning bhi muscle banana hi hai. Injury hui, darr laga, par seekha ki asli azaadi andar ki taqat hai. Free body, free mind. Har har mahadev.
My Work
Online Fitness Coaching for Women - Personal training, live group classes, and custom workout plus nutrition plans. All online, for women who want real strength.
Seedhi Baat, No Bakwas - Belly fat ka solution? Calorie deficit and proper strength training. Lemon water se kuch nahi hota.
Strength Training for All Ages - Client Priya, 43, lost 12kg, fixed knee pain, now squats with 10kg. Consistency matters, age doesn’t.
No More Mistakes - Main sikhati hoon sahi form. Powerlifting is focus and discipline, not just heavy weights.
Real Workouts, Not Activities - Ghar ke kaam workout nahi hain. Muscle resistance chahiye, chahe basic weights ho ya gym.