Shantha Murthy

I coach kids and adults for sprints, long jump, and race events with real track sessions, strength training, and technique drills at Kanteerava Stadium and my gym in Bengaluru.

I train you for obstacle course races by making you run on all surfaces, build grip and strength with tyres and sandbags, and practice real race obstacles like wall jumps and mud crawls so you finish strong.

I design online training plans around your goals and equipment, guide your workouts and nutrition, and help you build strength at home without needing a gym.

I design custom strength and conditioning sessions using functional training, power workouts, and mobility drills for athletes, para-athletes, and anyone serious about getting stronger and moving better.

I teach swimming with planned sessions focused on technique, endurance, and discipline, whether you’re a beginner or want to get faster and stronger in the water.