Tribe Verified

The Pro Athlete Journey: Tennis Training

byShane BiddaiahCoaching at tennis courts in BengaluruStarts from2,000 Per SessionView full gallery

I’m Shane. Being an active ITF professional means I am always learning, and I bring those fresh lessons from the tournament circuit directly to our sessions in Bangalore.

This is a look into my life training for and competing in an ITF tournament in Egypt. The journey of a pro player involves constant training, travel, and learning, and I share all of it with my students.

A moment of focus during a competitive match. The mental game is just as important as the physical one, and I work with clients on building resilience and staying present during high-pressure points.

About The Pro Athlete Journey

When I am on the ITF tour, I am constantly tweaking my biomechanics and mental game under pressure. I bring this exact intensity to my coaching sessions in Bangalore. You will find that my court time is split between technical stroke correction and tournament-grade fitness, using calisthenics to build the agility you need for long matches.

Similar work from other experts

Browse through Curated picks from other experts on mytribe