Sweta
I offer online fitness classes for women, including PowerMoves Aerobics, Aerial yoga, and strength training. My approach is built on self-discipline and pushing your limits to transform not just your body, but your mind and attitude.
Online Yoga Classes
Online
I teach online yoga classes with breathwork, mindfulness, and a mix of Hatha, aerial, and danda yoga for full body and mind wellness.
Personalized Weight Loss Coaching
Online
I help women lose weight with strict routines, two daily workouts, clean eating, and a focus on building mental discipline as part of my fitness community.
Strength & Conditioning Training
SAS Sports and Fitness Solution - Gym Accessories and Equipment | Greater Noida | Noida
I help women build real strength and mental resilience with online training that mixes weightlifting, bodyweight workouts, and core stability, all designed for lasting change at any age.
Meet your expert
Sweta
159 connects in last 3 months
My Story
Hey, I'm Sweta, and 43 feels like just another step in my crazy, beautiful journey. Bhakti, workouts, healthy food, travel - that’s my jam. Sugar? Left it behind in my 75 Hard challenge, and trust me, I loved my desserts! Nature is my chill pill, yoga is my fix. My students? My tribe, my family. Nari sita, nari kali, Nari hi prem karne wali. Here’s to all strong women, finding sukoon and strength together. Shukrana!
My Work
Online Fitness Classes for Women - I teach PowerMoves Aerobics, Aerial yoga classes online, Danda yoga, Abs & core workout for women, and strength training.
Fitness is a Lifestyle - Exercise isn't just about the body - it flips your mood, your mind. Push your limits, your body will catch up.
No-Judgement Zone - My classes are for finding stillness, breathing, and making changes. We don’t do excuses, only yoga vibes.
For Women, By a Woman - Join us, become part of a tribe. We celebrate wins, lift each other up, and mix elegance with athleticism.